Scientific evidence confirms effectiveness of Sahaja Yoga
The body of scientific evidence for Sahaja Yoga has grown over the last few years: Asthma research. Dr Ramesh Manocha of the Natural Therapies Unit, …
meditation research
Benefits of Sahaja Yoga
These are some of the benefits of practicing Sahaja Yoga, after self-realisation has been experienced: A state called thoughtless awareness occurs in which one is …