Scientific evidence confirms effectiveness of Sahaja Yoga
The body of scientific evidence for Sahaja Yoga has grown over the last few years: Asthma research. Dr Ramesh Manocha of the Natural Therapies Unit, …
meditation
Heart chakra
The Heart chakra (4) has three different aspects: On the left side it is associated with the Spirit. The Spirit is what we truly are. …
The subtle system of Sahaja Yoga
A hypothesis in Sahaja Yoga is that we have within us a subtle system with energy centres that can be felt after self-realisation. When we …
Self-realisation
Self-realisation is a frequently used – and often misused – word. In common parlance it can mean discovering the power to get on top of …
Sahaja Yoga Public Program, Vienna, Austria, 18 June 1990
I bow to all the seekers of truth. At the outset we should know that truth is what it is and we cannot change it, …
Vishuddhi chakra
The Vishuddhi chakra, situated at the throat level, governs communication. If the Vishuddhi on the right side becomes overactive then the person becomes loud, aggressive, …
And God Created the Cosmos
And God created the Cosmos. “Before a cosmic cycle (the Creation) starts, the ultimate reality is undifferentiated as Parabrahma; it is infinity, abstract, without manifestation. …
Sahaja Yoga Energy Centres – Mooladhara chakra
The Mooladhara chakra is situated at the base of the spine within the pelvic plexus. Moola means ‘root’ and adhara means ‘the support.’ It is …